The HypnoBirthing® childbirth method is a philosophy of birth and a technique for achieving a satisfying, relaxing, and stress-free method of birthing.

HypnoBirthing® teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner.


  • Eliminates the Fear-Tension-Pain Syndrome before, during, and after labour.
  • Eliminates or greatly reduces the need for painkillers.
  • Shortens the first stage of labour by several hours.
  • Leave you feeling fresh, awake and filled with energy for the actual birthing.
  • Eliminates risk of hyperventilation from “shallow” breathing methods.
  • Promotes special bonding of mother, baby and birthing companion.
  • More rapid postnatal recovery.
  • Returns birthing to the beautiful, peaceful experience nature intended.
  • Creates a more integral role for the birthing companion.

You will learn how to call upon your body’s own natural relaxation and thus lessen or even eliminate discomfort and the need for medication.

When you are properly prepared for childbirth and your mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other creatures.

HypnoBirthing® allows you to be aware, fully in control and profoundly relaxed.

Download an outline of a Hampshire HypnoBirthing Class.

Please click for HypnoBirthing® Classes dates and prices.

After your HypnoBirthing® course

Shortly after you finish the course, I would love for you to complete an online Course and Practitioner Evaluation Survey provided by HypnoBirthing UK. I can then use your feedback to assess what you feel I am doing right in the classes and also what would make it even better. They are also important for my continued certification. Please take the few minutes required to send me your feedback.Click here to complete the Course and Practitioner Evaluation

There is also a Parents’ Birth Report survey and we hope that you will also use this form to tell about your experience in your own words. The link for this Parents’ Birth Report survey is Parents Birth Report

If you have any questions or would like to book a HypnoBirthing® Class please get in Contact.
Also have a look at my website that is all about HypnoBirthing®