In order to make changes to the way you live, you have to change the way you think and hypnotherapy can help.

Hypnotherapy is a very effective short-term therapy which is often successful where willpower and other conventional treatments have failed.

Hypnotherapy can offer fast, effective and safe solutions for many different issues, these are a few…

  • Overcoming anxiety, fears, and phobias
  • Controlling habits and addictions including smoking
  • Weight management to improve your physical health
  • Overcoming Post Traumatic Stress Disorder
  • Controlling OCD
  • Pain management and relief from Irritable Bowel Syndrome
  • Improving sports/study performance
  • Improving self-esteem and confidence
  • What is Hypno-therapy?

Hypno-therapy is very simply a deep state of calmness and relaxation, something we all enter into on a regular basis.

It is an altered state of awareness, allowing me to use my skills as a professional practitioner to work with you to alter unwanted patterns of behaviour and take back control in your life to achieve your goals.

Your body is very comfortable and your mind is more alert than in your normal state of awareness.  During the therapy you can hear and respond to everything, you are an active participant every step of the way.

Hypnotherapy is an effective, relaxing, comfortable, drug-free choice for change.

Contact me now for more information.